Single Session Therapy

You will be sent a contract and questionnaire for completion prior to your single session.

The 90 minute session will be in person or online via MS Teams.

You will be given a written assessment that includes recommended actions and considerations.

What to Expect

We will blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Intentional Structure

Connection is a core part of the process. I invite you to be as curious as I am and to be brave to delve straight in.

❋ Collaborative Energy
❋ Expert Facilitation

You will be led through the Gestalt contact cycle to identify your blocks and keep things moving with purpose.

I will provide safety and respect—so you can show up as you are and fully engage in the process.

❋ A Supportive Space

  • Follow up options

    If the single session makes you want to delve deeper with me, I also offer individual or relationship therapy.

  • Fee

    £150 - includes questionnaire (no free consult beforehand), 90min session and follow up report

Enquire now

Contact me